Friday, January 30, 2009

p90x

Kira and I are coming up on the end of the 2nd week of p90x.

Rating: 10 being highest, most painful/extreme, 1 being nothing, nada, not feeling it.
* Muscle fatigue: 4
* General fatigue: 7
* Drive: 5
* Overall X factor: 6
* Diet: 5 ( need more shakes, less crap )

Overall I'm a bit more tired this weekend then last. I haven't been pushing the work outs as hard as I know I can. I need to do more to remove distractions and focus more, and get my food right. It's been a busy week, but I'm hopping to finish stong, correct my mistakes, and kill it on week 3.