Wednesday, June 4, 2008

Weight loss milestone

25 lbs @ 7% BMI in 18 months.

I started this journey at the beginning of 2007 when I was roughly 275 pounds at 34% BMI. Kira and I decided to enter a fitness competition hosted by our gym. I didn't win, and I never did find out where I placed, but this was the catalyst that I needed to get my fat ass moving.

Now it's 18 months later and the results are really starting to show. I can't describe how good this feels!

1 comment: